Veterans Crisis Line 📞 Dial 988, then press 1 💬 Chat online 📱 Text 838255
If you are in crisis, you don't have to face it alone!
DoD Safe Helpline (confidential, MST-specific): 877-995-5247
You are not alone.
You were never to blame.
Peer support, VA claims guidance, and a path toward healing — for women veterans who have survived
Military Sexual Trauma.
If you were assaulted, harassed, retaliated against, or pushed out of the military you served — and if you've spent years wondering whether you have any rights at all —
you are in the right place.
This is a space built by a survivor, for survivors. No jargon. No judgment. Just honest guidance from someone who has walked this road and found her way through.
WHAT YOU'LL FIND HERE
Everything in one safe place
Whether you're just beginning to heal or deep in your VA journey, there's something here for exactly where you are.
MST Resources & Support
Curated guides on MST, mental health, peer support organizations, and navigating the VA - all in one place.
Step-by-step help with C&P exams, personal statements, nexus letters, and appeals — in plain language, no jargon.
Healing & Self-Care Tools
Trauma-informed tools, journal prompts, somatic practices, and self-care resources built for MST survivors — gathered and written with care.
COMING SOON!
Life After Service
Support for the transition from military to civilian life — identity, belonging, and finding your way forward.
COMING SOON!
"Built by a survivor who spent nearly 30 years believing she had no rights — so your path can be shorter than mine."
FREE FOR YOU
A free, no-pressure starting point. The MST Survivor's VA Claim Starter Kit walks you through what the VA means by MST, how to file without a police report, the forms to know, and the mistakes to avoid — all in plain language.
The MST Survivor's VA Claim Starter Kit
What VA means by MST How to file without a police report
The forms to know now Evidence and markers checklist
Personal statement worksheet C&P exam preparation
Common mistakes to avoid Resources and next steps